Unhurried yoga.
Real teaching.
Paced for real bodies.
Blossom Yoga has offered classes, therapies and retreats across Norwich and Norfolk since 2014. Ania's focus is unhurried, accessible practice rooted in traditional Hatha Yoga and mindful awareness: suitable for beginners, for men and women returning to movement after injury or illness, and for anyone who wants to feel calmer, stronger and more at home in their body.
Rooted and Radiant
Saturday 26 September 2026 · West Lexham, Norfolk
A gentle, thoughtful approach to yoga and wellbeing
Ania teaches yoga as a long, careful practice: not a workout, not a performance. Classes are taught in small groups so each person is actually seen, and adapted week by week to the bodies in the room. Alongside her yoga and meditation classes she offers craniosacral therapy, classic and clinical massage and the relaxing Hawaiian Lomi Lomi from a quiet room in Honingham.
Ways to practise with Ania
From weekly Hatha Yoga in the village halls to retreats, Women’s Circle and one-to-one teaching: choose the shape that suits your life right now.
Hatha Yoga
A structured, steady-paced practice that builds strength, flexibility and awareness through classical postures and breath.
Therapeutic Yoga
A longer, supportive practice designed to improve each individual’s mobility, reduce tension and rebuild strength.
Soulful Yoga & Social
Movement, breath and community. A Hatha Yoga class followed by tea, cake, and unhurried conversation.
Meditation
Guided sessions rooted in traditional yogic practice: simple techniques, clear instruction, real change.
Online Yoga
Live, guided classes from your own space, the same teaching, the same care, without the drive.
One-to-One Yoga
Personalised yoga built around you, your body, your goals, your pace, in full privacy.
Women’s Circle
A monthly gathering for women to slow down, share and be heard in a safe, unhurried space.
Hands-on therapies alongside the mat
Craniosacral therapy, classic and clinical massage and the profoundly restorative Lomi Lomi Nui, offered in a quiet treatment room in Honingham.
Craniosacral Therapy
Gentle, deep hands-on work that settles the nervous system and lets the body release what it has been holding.
Clinical Massage
Targeted, evidence-informed bodywork for specific pain, injury and mobility issues.
Classes and retreats across Norwich & Norfolk
Weekly classes in Norwich and the villages around Barnham Broom, with retreat days at West Lexham Manor.
Norwich
Sprowston Diamond Centre & Cringleford Pavilion
1 service available in this area.
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Barnham Broom
The Painted Barn & Barnham Broom Village Hall
5 services available in this area.
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Honingham
Honingham Village Hall & ProActive Therapies
6 services available in this area.
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Garvestone
Garvestone & Thuxton Village Hall
1 service available in this area.
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Sprowston
Sprowston Diamond Centre
1 service available in this area.
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Cringleford
Cringleford Pavilion
1 service available in this area.
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West Lexham
West Lexham Manor
1 service available in this area.
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What people say
"Ania is a fantastic yoga teacher. All poses are well explained and classes are kept interesting with different pose combinations so you are not doing the same things every week. Ania can cater to all ability levels and will simplify poses or make them more challenging depending on your flexibility. She has also helped me by suggesting poses to practice at home to help strengthen my problem areas which has been amazing. I have also been to Ania for clinical massages and she is great at finding all my tight muscles and getting them moving again. Be warned though, you will come home and just want to fall asleep as you will feel so relaxed."
"I love learning yoga with Ania every week - she is such a great teacher, caring and attentive to different needs in the class. I always look forward to her class, and I have found improvement in pain and stiffness since starting this yoga practice. It is so helpful to be able to do it online too!"
"I have been attending online yoga sessions with Ania for some while now. She kindly checks how we are before starting the class and at the end to see how the session went or if we had any issues with poses etc. She sends a video of each class so we can access the entire session again. The video stays live for a week and I find this really useful - in fact it's helped me improve some of my poses/balancing a lot. Thanks so much for the support Ania and the excellent classes."
"I always look forward to Tuesday night yoga with Ania. It compliments my running well, helping with my recovery and enabling me to maintain my flexibility. The 7pm class is aimed at improvers but would probably be suitable for anyone with a decent level of fitness. Each class is different and Ania provides alternative poses based on individual need. She has a very calming presence and I always leave feeling relaxed and re-energised. I highly recommend this class."
"As an older couple new to Yoga we have thoroughly enjoyed our weekly sessions. Ania is very knowledgeable and patient and we feel the benefit in terms of our flexibility as well as our mental well being. The sessions are well balanced, vary each time and we cannot recommend Ania and Blossom Therapies highly enough."
Your first class is the hardest
Everything after is easier. Browse the schedule, find a class that fits your week, and book in a few clicks. Ania keeps classes small so there’s always room to be seen.